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Title details for Power Plates by Gena Hamshaw - Available

Power Plates

by Gena Hamshaw
ebook
Read a sample Read a sample
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

  • Creators

  • Publisher

  • Release date

    January 23, 2018

  • Formats

    • OverDrive Read

      • ISBN: 9780399579066
      • File size: 169162 KB

    • EPUB ebook

      • ISBN: 9780399579066
      • File size: 169162 KB

  • Languages

    • English

  • Reviews

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Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English
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